Healthy or Not: Halo Top Ice Cream

This low-cal ice cream is taking the diet world by storm. Healthy eating enthusiasts are swooning over the concept of eating an entire pint of ice cream in one serving. But does the bright glow of Halo Top deserve angel status? We are crunching the numbers and...
Can You Really Slash Sugar From Your Diet? 

Can You Really Slash Sugar From Your Diet? 

Trying to tame your sweet tooth? You may have heard, “sugar is in everything.” So how can you cut out sugar — and why is it a good idea? First, narrow your target to “added sugars” versus natural sugars found in fruit and dairy foods. Starting in July 2018, “added...